床・地面を使ったポーズのプロンプト集（シーン込み）

[Pose]
She sits low on a paved road in a relaxed W-shaped position, opening both knees outward and leaning slightly forward. Both hands rest close together on the ground in front of her.

[Expression]
She looks directly at the camera with a soft, restrained smile.

[Camera]
A vertical front-facing portrait from a low camera position near ground level, keeping her seated shape and hands clearly visible.

[Scene & Lighting]
An empty paved road in bright natural daylight with a softly blurred background.

[Pose]
She lies on her back in the grass and stretches both arms upward toward the sky, keeping her wrists close together. Her head rests on the ground as she turns her face slightly toward the camera.

[Expression]
She has a calm, quietly awake expression with softly parted lips.

[Camera]
A low medium-close portrait from near her head, with grass in the foreground and her raised arms leading upward.

[Scene & Lighting]
A grassy field beneath a pale blue sky in bright, soft natural daylight.

[Pose]
She kneels in a shallow stream and leans her upper body low and forward, resting both forearms and hands on a submerged rock or the riverbed.

[Interaction]
Her knees and forearms meet the shallow water naturally, keeping her body close to the surface.

[Expression]
She looks directly at the camera through damp strands of hair with a quiet, slightly wistful expression.

[Camera]
A front-facing medium-close portrait from water level, with sparkling water filling the foreground.

[Scene & Lighting]
A clear shallow stream with soft greenery and rocks in bright natural daylight.

[Pose]
She crouches deeply with both feet on the ground, leaning slightly forward and bringing her elbows close to her knees. Her hands gather loosely near her mouth or chin.

[Expression]
She turns into a clear side profile and gazes slightly upward with a thoughtful expression.

[Camera]
A vertical side portrait from about crouching height, showing the compact pose and the depth of the passage.

[Scene & Lighting]
A narrow outdoor alley with textured walls and soft natural light.

[Pose]
She sits sideways on the grass with both legs resting to one side. One leg extends diagonally to the side with the knee softly bent, while the other leg folds beneath it. Both feet rest separately on the grass. One hand supports her beside the hip while the other lightly touches the brim of her hat.

[Expression]
She looks toward the camera with a gentle, relaxed smile.

[Camera]
A vertical full-body portrait from a natural seated-eye-level angle.

[Scene & Lighting]
A grassy park beneath flowering trees in soft spring daylight.

[Pose]
She lies in a side-prone position with her chest and abdomen resting on the floor. Both knees bend behind her while one arm reaches forward and the other rests near her face.

[Expression]
She turns her eyes toward the camera with a calm, slightly curious look.

[Camera]
A low horizontal-feeling portrait from floor level, emphasizing the long line of her body and lifted feet.

[Scene & Lighting]
A minimal warm-colored studio with clean, controlled light.

[Pose]
She kneels on the floor and leans her upper body far forward, extending both arms and placing both palms on the floor. Her hips remain behind her while her face moves closer to the camera.

[Expression]
She looks directly at the camera with a calm, attentive expression.

[Camera]
A low front portrait using the hands, shoulders, and face to create clear depth.

[Scene & Lighting]
A simple indoor floor with soft natural window light.

[Pose]
She sits with her back toward the camera in a loose W-shaped position. One hand rests on the floor behind her for support as she turns her face back over her shoulder.

[Expression]
She meets the camera with a quiet, confident gaze.

[Camera]
A vertical rear three-quarter full-body portrait with generous negative space.

[Scene & Lighting]
A clean white studio floor in bright, soft high-key light.

[Pose]
She lies on her stomach in the grass and places both palms slightly ahead of her shoulders, gently lifting her upper body. Her legs extend behind her with her feet raised lightly.

[Expression]
She looks toward the camera with a fresh, relaxed smile.

[Camera]
A low vertical portrait from grass level, showing the lifted upper body and soft foreground greenery.

[Scene & Lighting]
A sunlit grassy area with softly blurred foliage in the background.

[Pose]
She sits directly in a shallow stream, drawing both knees close together in front of her. Both arms wrap loosely around her lower legs as she leans slightly toward them.

[Interaction]
Her seated body and feet rest naturally in the shallow flowing water.

[Expression]
She looks toward the camera with a peaceful, reserved expression.

[Camera]
A vertical full-body seated portrait from a low front angle close to the water.

[Scene & Lighting]
A shallow rocky stream with clear water and soft natural daylight.

[Pose]
She lies on her back on a tiled floor with both arms arranged above her head. One knee bends outward while the opposite leg extends, creating an asymmetrical body line.

[Expression]
She turns her face slightly toward the camera with a composed, distant gaze.

[Camera]
A vertical overhead portrait that uses the tile pattern to frame her diagonal pose.

[Scene & Lighting]
A clean tiled floor with crisp directional light and an editorial atmosphere.

[Pose]
She crouches deeply on a paved surface with both feet grounded and her knees drawn close. Her upper body leans slightly forward as she holds a smartphone near her chest.

[Interaction]
Wired earphones connect naturally to the phone as she pauses to listen.

[Expression]
She looks toward the camera with a casual, mildly curious expression.

[Camera]
A vertical portrait from crouching height, keeping her compact full-body pose visible.

[Scene & Lighting]
An outdoor urban walkway in bright, soft natural light.

[Pose]
She sits sideways on the floor with both legs folded to one side. One hand rests behind her for support while the other touches her cheek lightly.

[Expression]
She looks directly at the camera with a gentle, approachable expression.

[Camera]
A vertical full-body portrait from a front three-quarter angle with clean negative space.

[Scene & Lighting]
A seamless studio floor with soft, even light.

[Pose]
She reclines diagonally in the grass, lifting one straight leg high while keeping the other leg bent closer to her body. One open hand reaches toward the lens.

[Motion]
The raised leg and reaching hand spread in different directions, creating a lively radial shape.

[Expression]
She looks toward the camera with a playful, energetic expression.

[Camera]
A close wide-angle vertical portrait with the reaching hand in the foreground and the lifted leg fully visible.

[Scene & Lighting]
A sunny grassy field with vivid natural color and open daylight.

[Pose]
She lies curled on her side with both knees drawn toward her body. Her lower forearm rests beneath her face like a pillow while the other hand stays near her face.

[Expression]
Her eyes are softly closed or lowered, giving a peaceful resting expression.

[Camera]
A slightly overhead vertical portrait that keeps the complete curled shape centered in the frame.

[Scene & Lighting]
A minimal colored studio floor with a defined soft shadow and controlled light.

[Pose]
She kneels with her legs folded beneath her and leans forward, placing both hands on the floor ahead. Her hips remain slightly raised as she turns her face back over one shoulder.

[Expression]
She looks toward the camera with a quiet, attentive expression.

[Camera]
A vertical rear three-quarter portrait that shows the gentle curve from her shoulders through her back.

[Scene & Lighting]
A warm indoor room with a wooden floor and soft window light.

[Pose]
She lies flat on her back on a wide asphalt surface, opening both arms diagonally away from her body and letting both legs rest loosely apart.

[Expression]
She gazes upward with a calm, released expression.

[Camera]
A high overhead vertical full-body shot that keeps her entire spread-out silhouette visible.

[Scene & Lighting]
An open empty road in clean daylight with simple pavement texture around her.

[Pose]
She crouches deeply beside a cat, turning her body toward it while keeping both hands near her knees. She looks back toward the camera without leaving the low pose.

[Interaction]
The cat stays close beside her as the shared moment becomes the focus of the pose.

[Expression]
She glances over her shoulder with a warm, spontaneous smile.

[Camera]
A vertical candid portrait from about crouching height.

[Scene & Lighting]
A quiet residential lane with dappled natural sunlight.

[Pose]
She lies on her back on a floral rug with both legs folded into a relaxed asymmetrical arrangement. One arm extends beside her while the other hand rests near her waist.

[Expression]
She turns her eyes gently to the side with a composed expression.

[Camera]
A straight overhead vertical portrait that uses the rug pattern and the spread of her clothing as part of the composition.

[Scene & Lighting]
A decorative floral rug in soft, even indoor light.

[Pose]
She lies on her stomach and raises her upper body slightly, crossing her forearms in front of her and resting her chin on them. Both knees bend so her feet lift behind her.

[Expression]
She looks directly at the camera with a soft, friendly expression.

[Camera]
A low front-facing vertical portrait that includes her face, folded arms, and lifted feet.

[Scene & Lighting]
A comfortable indoor floor with warm, gentle natural light.

[Pose]
She sits on a gentle grassy slope with both legs extended forward. Both hands rest on the ground behind her as she leans back and opens her chest.

[Expression]
She looks upward into the distance with a peaceful, reflective expression.

[Camera]
A distant vertical wide shot with the figure small in the frame and generous sky above.

[Scene & Lighting]
A grassy embankment beneath a broad blue sky in clear natural daylight.

[Pose]
She reclines with her back and waist supported by the floor, lifting both legs together into a long diagonal line. Both hands rest lightly beneath or beside her thighs for support.

[Expression]
She looks toward the camera with a focused, composed expression.

[Camera]
A vertical full-body portrait from a slightly elevated side angle, keeping both raised legs inside the frame.

[Scene & Lighting]
A minimal studio floor with clean directional light.

[Pose]
She sits upright on a wooden floor in a W-shaped position, holding a large cushion closely against her chest and abdomen with both arms.

[Interaction]
The cushion is hugged firmly and becomes the center of the compact seated pose.

[Expression]
She puffs her cheeks slightly and looks at the camera with a playful expression.

[Camera]
A front-facing vertical full-body seated portrait.

[Scene & Lighting]
A bright, comfortable room with a wooden floor and soft window light.

[Pose]
She crouches very low with her weight shifted slightly toward one leg. Her torso turns diagonally, with one arm resting near a knee and the other hand reaching closer to the ground.

[Expression]
She looks toward the camera with a cool, self-assured expression.

[Camera]
A vertical portrait from a low three-quarter angle that emphasizes the asymmetrical crouch.

[Scene & Lighting]
An urban paved setting with textured surroundings and natural daylight.

[Pose]
She lies on her stomach on a paved surface, supporting her upper body with one bent forearm while reaching the opposite hand toward the camera. Her legs extend behind her.

[Expression]
She lifts her face slightly and looks directly into the lens with an intent expression.

[Camera]
An extremely low wide-angle vertical portrait with the reaching hand large in the foreground.

[Scene & Lighting]
A simple outdoor concrete or paved surface in clear natural light.

[Pose]
She sits directly on the grass with both hands planted behind her for support. Her legs open toward the front at different angles, with one knee bent more than the other.

[Expression]
She turns her gaze slightly to the side with a relaxed expression.

[Camera]
A vertical full-body portrait from a natural front three-quarter viewpoint.

[Scene & Lighting]
A green park with soft foliage and bright natural daylight.

[Pose]
She lies on her stomach on a broad paved surface, extending one arm forward with a smartphone while the other forearm supports her low upper body. Her lower legs lift lightly behind her.

[Interaction]
A cat rests beside her as she frames both of them in the selfie.

[Expression]
She looks at the phone with a bright, playful smile.

[Camera]
A vertical three-quarter view showing her prone pose, extended phone, and the cat beside her.

[Scene & Lighting]
An outdoor concrete area in warm, casual daylight.

[Pose]
She sits on a grassy slope with both legs extending diagonally forward. One hand supports her behind while the other raises a small flower close to her face.

[Interaction]
She pauses to smell or quietly admire the flower.

[Expression]
Her eyes are softly closed with a peaceful expression.

[Camera]
A vertical full-body portrait from a gentle side three-quarter angle.

[Scene & Lighting]
A flower-dotted grassy area in soft, warm natural daylight.

[Pose]
She lies on her stomach on the tatami. Both forearms rest parallel and close together in front of her, with one hand visible on each side. She rests one cheek lightly on her forearms.

[Expression]
She looks directly at the camera with a calm, intimate gaze.

[Camera]
A very low close vertical portrait from tatami level, keeping her face and parallel forearms prominent.

[Scene & Lighting]
A quiet Japanese-style room with soft window light and subtle direct-flash character.

[Pose]
She sits on the ground beside a wall, leaning her back and one shoulder against a sturdy vertical pole. Both knees are bent upright in front of her, with one knee drawn slightly closer and higher. Both forearms rest across the two knees, and her hands overlap loosely near her upper shins.

[Expression]
She turns her face to the side and looks away from the camera with a quiet, mildly tired expression.

[Camera]
A vertical full-body portrait from a slight front angle, keeping the pole, seated body, bent knees, and feet clearly visible.

[Scene & Lighting]
A concrete parking area or building passage with dark pavement and subdued greenish artificial night light.

[Pose]
She lies flat on her back on a thick textured rug. Her right arm reaches above her head with the elbow slightly bent. Her left elbow bends across her upper body, and her left palm rests in front of her forehead and eyes with the fingers naturally spread.

[Expression]
She looks upward through the open fingers, keeping one eye clearly visible, with a quiet, slightly languid expression.

[Camera]
A close vertical top-down portrait centered on her face, both arms, and upper torso.

[Scene & Lighting]
A shaggy gray rug under strong directional light, with distinct highlights and soft hand shadows across the face.

[Pose]
She lies flat on her back in the grass in a fully relaxed resting pose. Both arms extend outward from her shoulders in a wide, loose V and rest naturally on the ground.

[Expression]
She faces upward with her eyes closed and a peaceful, unguarded expression.

[Camera]
A medium vertical portrait from a slightly elevated diagonal angle, placing her upper body within a broad expanse of grass.

[Scene & Lighting]
A vivid green field in bright but gentle daytime sunlight with a quiet, open atmosphere.

[Pose]
She lies on her side, slightly rolled toward her back, with her head and near shoulder resting on a soft floor. The arm closest to the camera extends forward along the surface with its elbow softly bent, while the opposite hand rests naturally on her abdomen or waist.

[Expression]
She turns her face toward the camera and looks directly into the lens with a quiet, slightly tired expression.

[Camera]
A close vertical portrait from a very low position near floor level, using the extended foreground arm to lead toward her face.

[Scene & Lighting]
A softly furnished indoor floor with minimal background detail and pale natural window light.

[Pose]
She lies flat on her back with her hair spread across the floor. Both knees bend upward and open apart, while both feet remain planted on the floor outside the hips. Her right arm bends behind her head, and her left arm rests loosely beside her head.

[Expression]
She turns her face slightly to the side with a calm, cool, restrained expression.

[Camera]
A high-angle or near-overhead vertical portrait with her head near the bottom of the frame and her hips and knees toward the top.

[Scene & Lighting]
A plain studio floor with clean, even fashion lighting and minimal background detail.

[Pose]
She lies flat on her back in the grass with both hands placed behind her head and both elbows open to the sides. Both legs extend long and nearly straight, resting close together.

[Interaction]
A bag rests directly beneath or behind her head as a casual pillow.

[Expression]
She faces upward with her eyes closed and a peaceful resting expression.

[Camera]
A high overhead vertical full-body portrait with her body arranged diagonally and generous grassy space around her.

[Scene & Lighting]
A bright spring lawn scattered with flower petals under soft dappled daylight.